Mike Lisagor shares five decades of insights on how Buddhist practice and therapy can help us meet depression, illness, family challenges, aging, and a conflicted world with courage, wisdom, and hope.
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An eclectic assortment of 25+ short entertaining music & narrated videos.

Learn about Buddhist and psychotherapy concepts including birth, death, aging & illness, finding hope & courage, advice for teenagers, the power of our voices, blues music, Dialectical Behavior Therapy, & our 56-year Buddhist journey.
Enjoy the videosFrom the Blog
The world is a difficult place. It always has been. Here's what fifty years of Buddhist practice taught me about staying hopeful without being naive.
We talk about gratitude as if it's something that happens to you. Buddhism taught me it's something you do — especially when you don't feel like it.
Getting older is not what I expected. Buddhism didn't make it easier — it made it more interesting. Here's what I've learned.
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